Yoga Shala ::: Yoga School & Center for Healing Therapies
UPDATE - PLEASE READ!
Dear Yogis,
I regret to inform you that yoga classes are no longer being held at Quest Martial Arts on Packard. I would like to thank everyone at Quest.

However, I am teaching at A2 Yoga at 2450 W. Stadium (across from Westgate/Zingerman's Roadhouse).

AS OF FEB. 1st: My current classes are both Ashtanga, on Monday from 7:30-9pm, and Wednesday from 5:30-7pm.. I also sub Vinyasa Flow classes and Yoga Abs from time to time, too. There are also lots of other wonderful classes at A2 Yoga. I would love to see you there! Please have a look at the 'schedule' link at a2yoga.com.

THAI MASSAGE:
I am now offering Thai Massage sessions at A2. It is a combination of yoga stretching, massage, accupressure, asana movement, meditation, and reflexology. All these aspects make it a powerful healing art. The massage takes place on a padded floor surface with the client dressed in comfortable loose clothing. The Thai massage practitioner uses gentle or firm pressure, muscle stretching, rocking techniques, and Sen line (energy line) massage, while moving you through a flow of passive yoga poses.

Fabulous for yogis and non-yogis alike! Treat yourself, or a friend or loved one.

Contact me for rates and more information.

A2 Yoga's phone number is: 734.216.4006, or you can contact me directly at: lindsay.yoga@gmail.com

If you have never checked out A2 Yoga, please go in for a tour. It's a beautiful facility, and is home to many incredible instructors. It also has a wonderful yoga community vibe, and I'm guessing you may see some yogis you know among the smiling faces.

Namaste