Yoga Shala (in Sanskrit, Shala means house) is a school and center for healing therapies that is located in Ann Arbor, Michigan. What is yoga? In a word... union. It is a technique of bringing the mind, body and soul together; the union of the outer and inner worlds; of uniting the macro and microcosms.
Yoga is the equilibrium of non-attachment and practice, between flexibility and strength, physical exertion and ease, hard and soft. Yoga has been practiced in India for thousands of years. It has arrived on the shores of America via a direct line of yoga teachers straight from India. Millions of people around the world are seeing the benefits of practicing yoga. Yoga Shala can help you with that.
Yoga classes are held at A2 Yoga, 2450 W Stadium, right across Westegate/Zingerman's Roadhouse.